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When it comes to being in a long-term relationship, there are quite a few ways to bond with your partner, as well as several boundaries you should never cross. And, when you think about it, a lot of them occur at home — especially when it comes to sharing intimate spaces, like the bathroom. From brushing your teeth together, to being more open about your bathroom habits, that tiled room can serve as the perfect place to talk about boundaries, while also providing a space to feel more comfortable around each other. Here, a few things experts say you should consider doing together in the bathroom, as well as a few things you may want to talk about first — in order to feel closer together. 1. Do: Brush Your Teeth Together To start the day in a super couple-y way, try brushing your teeth together before heading off to work. "Brushing teeth together is an act of bonding domesticity, which neither person is likely to have issues with," relationship coach Adrienne Gusoff ...

The South African law considers the s3x.ual relationship between ascendants and descendants in the direct line as illegal, however, despite this consensual incest still takes place in South Africa. We took to social media to find out if any of social media users have ever been intimate with their cousins or relatives. See some of the responses we received below. *Kate “I dated my father’s cousin who is in the same age group as me for two years, this was in 2008 and we broke up in 2010. We loved each other dearly and our s3x life was on fire – we had s3x almost everywhere even at work. I am married now but he still wants me and I do feel tempted sometimes but I love my husband, so I won’t do it again. I loved the fact that he was such a spontaneous guy compared to my then boyfriend, who is now my husband. When we dated his family knew about us and they loved me so much but we just couldn’t get married because my family was against it all since we were related.” *Vusi “...

The first question that comes to mind when a spouse cheats is: Why? A study by the University of Guelph in Ontario, Canada, attempted to answer that question and found that the reasons behind infidelity differ greatly between the s3xes. For men, it's typically about the s3x — the more s3xually excitable they are, the more likely they are to cheat. For women, it's more about the level of satisfaction in her relationship; if a woman is unhappy in her marriage, she's 2.6 times more likely to cheat. Find out five common reasons why women cheat. Of course, every situation is unique, but these explanations may help you better understand your partner's actions. 1. They're Dealing with Low Self-Esteem There are many reasons why some women struggle with low self-esteem. Whether they're not happy with their job, their looks, or their relationship, dealing with poor self-esteem could be a reason to cheat. For instance, if you weren't feeling good about your...

Here are three prominent South Africans who have opened up about living with HIV - and who have dedicated their lives to the fight against the disease. According to tbfacts.org, an estimated 7.52-million people in South Africa were living with HIV in 2018. Many of us live with or know someone who is HIV positive. This is why it is important to join in the fight against the disease. HIV.org says the best way to get involved in the fight against the disease is to volunteer with a local HIV service organisation, engage with others on social media, share what you know with others, participate in local events, and keep learning yourself. Knowledge is the key to helping those who are infected. It is also important to offer love and support to them. In South Africa, some of our very own celebrities are living with the disease and have come out to defy stereotypes. Criselda Dudumashe Radio personality Criselda Dudumashe has opened up about living with the disease in her book, ...

Ladies, it’s time to remember that every woman should have an inner s3xual goddess. Find yours and go have some fun! … More often than not, your bedroom routine can use a little spicing up … You love your man and expect him to initiate s3x, right? Wrong! A relationship takes work. S3x, believe it or not, is part of that work. So, study up so that when it comes to s3x, you can be mistake-free. Mistake #1: Sweats and/or pyjamas Comfy clothes are the best, I know. After a long day at the office, all you want to do is change out of your work attire and put on your sweats or jarmies. But, comfy clothes aren’t a turn on to your man. Men constantly complain that once women are in a relationship (or married) they stop trying. The s3xy lingerie disappears and is replaced with cozy attire. So, if you want to make things more exciting, shed those comfy clothes and wear something that’s a turn-on to your partner. Mistake #2: NOT being the initiator Plain and simple, men love when wo...

Would you believe me if I told you that you can lose weight, improve your appearance, make more money, reduce stress and anxiety just by taking off your clothes when going to bed? While there are other ways to achieve the above, let’s focus on this one simple method! Here are eight unbelievable reasons why you should ditch your pyjamas when going to bed. It boosts your relationship and s3x life Sleeping naked is going to increase the likelihood of you and your partner, husband or wife having s3x. Skin to skin contact not only boosts feelings of intimacy between couples but also stimulates the release of oxytocin ‘The Love Hormone’ that increases affection and attachment in your relationship. It improves sperm quality Okay guys, this is the naked truth! Research has shown that men who sleep naked and wear loose or no boxers have less DNA fragmentation in their sperm resulting to higher-quality sperm compared to those who wear tight boxers and sleep in them too. Wearing tigh...

HIV Symptoms in Men that all Women Need to Look out for before sleeping with their partners. Overview HIV is a virus that affects the immune system, specifically the CD4 cells. The CD4 cells help protect the body from illness. Unlike other viruses that the immune system can fight off, HIV can’t be eliminated by the immune system. The symptoms of HIV can vary greatly from person to person. No two people with HIV will likely experience the exact same symptoms. However, HIV will generally follow this pattern: acute illness asymptomatic period advanced infection Acute illness Approximately 80 per cent of people who contract HIV experience flu-like symptoms within two to four weeks. This flu-like illness is known as acute HIV infection. Acute HIV infection is the primary stage of HIV and lasts until the body has created antibodies against the virus. The most common symptoms of this stage of HIV include: body rash fever sore throat severe headaches Less common sy...

To the world, girls are thought of as a creature of grace and culture. The calm and polite nature of ours can convince everyone. We show ourselves much reserved and sophisticated. Are we actually what the world sees or we just show the world what we literally want them to see. So in the name of accord and feminism, we bring you a complete list of strange and awkward things girls do when home alone! 1. Go dirty Going dirty on weekends is the most common thing seen with girls. We believe in save water campaign and promote it to major extend. Yes! No more showers for the next day. We can be more nasty than boys and complain about them for being so. So a big bye to the mascara and red hot lips, see you in the next week! 2. Pamper our skin We give much needed treatment to the skin to look more beautiful and charming. Home alone days can be spend entirely by applying herbal masks on face and egg or henna for the hairs. A complete regime is being initiated throughout a day withou...

Whether you’re casually dating someone or you’ve been wifed up for years, there are some things you should never say to your man. Of course you want to be yourself and speak your mind, but there are ways to do it without committing a relationship faux pas. To make sure you don’t hurt his feelings or have him think you’re a whackadoodle, follow these 10 rules. 1. Will You Marry Me? If you’ve been with your man for a while and you think you’re ready to get married, dropping subtle hints is okay. Even telling him that he’s the only person you can see yourself spending the rest of your life with is okay. But flat out asking a man to marry you, well that’s never okay. 2. I’m Pregnant Saying that you’re pregnant isn’t funny unless you are. 3. I Cheated On You Telling a man you cheated on him isn’t justifiable under any circumstances. Cheating isn’t acceptable so don’t do it. 4. Your BFF Is Hot If you’re with a guy, don’t comment on his friends. You made the decision to be with...

s3x is both a physical and spiritual exercise, which includes body touching, kissing, and other sweet jolly plays. Your state of mind matters a lot if you will either enjoy the activity or not. There is s3x and there is Lovemaking. Some folks say s3x is getting in and rushing out. While others say lovemaking is s3x with emotion and affection. It could be a quickie but it will have all the ingredient of passion and satisfaction. So in five simple ways let’s see what s3x can do for your day. 1. Good s3x Creates a Strong Bond s3x in the morning comes with great benefits, which includes cuddling and helps the brain produce a chemical called Oxytocin that controls the love and bonding in humans. This will increase the connection between you and your spouse. Imagine going through your entire day knowing that you are loved and you have a partner who loves you regardless, is priceless. 2. s3x Boosts Your Confidence One the ingredient you need to have a great day is confidence. s3x...

Crossing your legs at the knee is a very common pose people adopt when sitting down; many of us do it automatically. This position is elegant and sexy, and often associated with being feminine and lady like. We've gotten used to crossing our legs without thinking, but not too many of us know that it can have some serious consequences for our health and bodies. Maintaining a particular posture for hours can lead to a condition called peroneal nerve paralysis or palsy. This can also happen if you sit in the same position for prolonged periods of time. Prolonged leg-crossing eventually makes the inner thigh muscle shorter and the outer thigh muscle longer, and puts your joints at risk of moving out of place. Remember this can lead to pelvic imbalance. When your legs are crossed, the pressure on your veins increases and impedes your blood flow, causing the vessels to narrow and allowing the backflow of blood. This can cause pooling of blood in the legs and make your veins swel...

NOTE: – We don’t encourage you to doubt your girlfriend after reading this article on “signs your girlfriend is cheating.” But to be honest, it’s already on your mind. Cheating is the worst and the cruelest thing your girlfriend can ever do to you. Especially, when you have trusted her enough on this. There is a myth that women don’t cheat, but it is false. Women cheat too; the only difference is that the number is relatively less when compared with men. However, the fact is, not everyone cheats in a relationship. Sometimes, the doubts in your mind are completely baseless and have nothing to do with the reality. If you are in a relationship with your partner since a long time, consider asking her the question directly (face-to-face). But, since you are already in doubt about your relationship, we have created this article to help you find the telltale signs your girlfriend is cheating. 1# Her Scheduled Has changed Suddenly. — Work changes, time changes, people change, ...

A book about the late Orlando Pirates goalkeeper, Senzo Meyiwa reveals different versions of him and details his cheating escapades, whilst still married to Mandisa Meyiwa. In November 2019, ZAlebs ran a story about the existence of a book, detailing the chronicles of Senzo Meyiwa’s life. The book was written by self-published author, Soweto Mandlakazi and it will be officially launched on 21 February 20 in Durban. The author managed to secure relevant characters, who fit the premise of the book. They all shared their parts, regarding all that they knew about the slain goalie. Unsurprisingly, one of the pivotal character’s is Senzo’s widow, Mandisa Meyiwa. In the hopes of sharing her truth about the state of their marriage, some parts are straight up bombs. In an article ran by Sunday Sun, Mandisa Meyiwa revealed that, her late husband was a casanova of note, and that he regularly cheated on her, including sleeping with her best friend at some point. This scandal in partic...

Should I get tested before I confront him? Question SHOULD I GET TESTED BEFORE I CONFRONT HIM? I’m a 35-year-old woman and I have been married for six years. I recently took my car for a service and had to borrow my husband’s car. That was just a bad day for me because as soon as I drove out of our home, I got a flat tyre. When I stopped on the side of the road and reached in the boot to get the spare wheel, I found an ARV pill (A drug used to prevent a retrovirus, such as  HIV , from replicating) container in the spare wheel compartment.  I felt so many emotions all at once. I felt so angry and had a panic attack. I don’t know what to do now. Should I get tested before I confront him? Or should I get my own revenge and make him pay for doing this to me? I’m even considering getting him arrested for hiding this from me. Expert advice Pam Gillingham, director at the Family Life Centre says, “It’s understandable that you are feeling confused, angry and panicked. Ho...

Bedroom walls hold so many secrets. If your bedroom walls could talk what would they say? 1. “Why are you s3xing a stranger on the bed that belongs to you and your spouse?” 2. “Again you wet your pillow with your tears. For how long will you continue crying over a man who has shown he doesn’t care for you? Move on” 3. “Madam, have you considered changing what you wear to bed?… ermm, maybe to something more attractive?” 4. “Oh my goodness, you two are s3x freaks. Turn down the loud moans, you’ll wake the neighbours up” 5. “Don’t you think it’s time to move your baby to a separate room? Baby has grown!” 6. “We miss the days you used to pray. What happened between you and God? Your bedroom is no longer an altar” 7. “This has got be the most boring couple ever. Yawn” 8. “Sorry lady, yet another night your hubby is not home. We think he is cheating on you” 9. ‘Please stop carrying your work to bed. The bedroom is sacred, not a work station” 10. “Warning! If you two...

A married woman had s3x with her co-worker and now she is afraid she might have to leave her job. Question I’m scared of going back to work I am a 30-year-old married mother of two beautiful girls. There were complications in my marriage after the birth of my second child and I found myself having an affair with a colleague. The affair made me feel youthful, attractive and wanted. It was perfect until other colleagues caught us having s3x during working hours. I was lucky that the incident happened the day before I went on leave. But then I heard that rumours are spreading in the office and that people are threatening to report the matter to management. My time off is so stressful as I have been receiving calls from male colleagues that have never even greeted me, telling me that I should sleep with them or they will tell my husband. Now both my marriage and job are in trouble and I am living in total fear. I am even scared of going back to work. Should I resign and save my m...